Strawberry banana smoothie

# A delicious smoothie made from most popular fruits strawberry and banana ,

# blended with yogurt, milk and honey.

# This smoothie is one to be relished.

# Excellent source for endurance exercise ,boost digestive and heart health.

Ingredients:

• Banana 🍌 small size 1

• Strawberry 🍓 5

• Thick Milk 🥛 1/2 cup

• Yogurt 1/2 cup

• Honey 🍯 2 tbsp

Mix all the ingredients in a blender and blend it until u get a smooth mixture .

Transfer to a glass and relish your yummy strawberry banana smoothie.

*Slide those pictures using side bar < >

Health benefits:

• Excellent source of Vitamin C manganese potassium, folate .

• Packed with antioxidants... beneficial for heart and cancer prevention.

• Increases good cholesterol (HDL)

• Decreases bad cholesterol ( LDL)

• Weight loss diet as it is low in calorie and rich in nutrients.

• Cons : some may have allergy to strawberry